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Weekly Cup of Joe - Episode #40 – Mindfulness

Read the transcript for this video:. Good morning and welcome to your Weekly Cup of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora, and I'm coming to you this week to talk to you a little bit about mindfulness and meditation. I think we've talked a little bit about this in the past and it's something that, you know, I don't do very well or I'm not very consistent with it, but I know there are some huge benefits to it. And I wanted to kind of give you a r...
Posted on 2022-09-18

Weekly Cup of Joe - Episode #39 – Mission/Service

Read the transcript for this video: . Good morning and welcome to your Weekly Cup of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora. And this week I want to talk to you about mission work and service. I've talked to you before about high-energy activities---things that you do that really get you pumped up increase your energy level and things you like to do. Well, some of you know, or may know that, spent all last week down in central Appalachia on ...
Posted on 2022-09-18

Weekly Cup of Joe - Episode #38 – Gratitude

Read the transcript for this video:. Good morning and welcome to your Weekly Cup of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora. and I want to say thank you for joining us this morning and apologize for the little bit of a hiatus we've had the last couple of weeks. So I have not put anything out recently but want to get back on track for now. So one, to talk to you today about something mentioned maybe earlier on with one of my first vlogs that we've ...
Posted on 2022-09-18

Weekly Cup of Joe - Episode #37 – Direct Access

Read the transcript for this video:. Good morning and welcome to your Weekly Cup of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora. I want to talk to you today about direct access for physical therapy services here in the state of Illinois. Still getting questions from people all the time, they're asking me, do I need a prescription to come to therapy? Do I need to go see my doctor before I come to therapy? Should I do that? Should I not do that? So just...
Posted on 2022-09-18

Weekly Cup of Joe - Episode #36 – Starting a Running Program

Read the transcript for this video:. Good morning and welcome to your Weekly Cup of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora. I'm here today to talk to you a little about starting a running program. If you've been exercising and you've been biking, been walking for a while, doing something else, maybe some other kind of aerobics work, which you've always wanted to get in on the running programs or start a running program, get out, enjoy the nice we...
Posted on 2022-09-18
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COVID-19 Update: We have been deemed an essential healthcare business by the Kane County health department so we are keeping our doors open to take care of those clients that have essential therapy needs at this time.
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