Spinal/Back Pain Rehabilitation in Aurora, IL
Back pain is a common problem that affects millions of people worldwide. Whether it's a dull ache or a sharp pain, back pain can be debilitating and make even the simplest tasks difficult to accomplish.
If left untreated, back pain can lead to chronic pain and a decreased quality of life. That's why it's important to seek proper treatment for back pain as soon as possible.
At our physical therapy clinic in Aurora and surrounding areas like North Aurora, Batavia, and more, we understand the importance of treating back pain effectively. That's why we offer a variety of physical therapy services to alleviate back pain and improve our patient's overall quality of life.
We also use Functional Dry Needling (FDN). By incorporating FDN into our Back Pain Program, our patients achieve faster and longer lasting results.
Physical therapy is a non-surgical treatment option that has been proven to be effective in treating back pain.
Physical therapists use a variety of techniques, such as strengthening exercises, stretching, manual therapy, and heat and cold therapy, to help alleviate pain and improve function. They also work with patients to improve posture and body mechanics, which can help prevent future episodes of back pain.
Our physical therapists at Physical Therapy Advantage in Aurora and surrounding areas like North Aurora, Batavia, and more, are dedicated to providing personalized treatment plans for each patient suffering from back pain. We work closely with our patients to understand their specific needs and goals and tailor our treatment plans accordingly.
This approach ensures that each patient receives the best possible care and experiences a successful outcome.
With the help of physical therapy, many of our patients have been able to reduce or eliminate their back pain and improve their overall quality of life. They have been able to return to their normal activities and enjoy life again.
If you are suffering from back pain, schedule an appointment with us today, and let us help you get back to feeling your best.
Common Causes of Back Pain
Poor posture
Poor posture can lead to muscle imbalances, which can result in pain and discomfort. Sitting for long periods of time, slouching, and standing with poor posture can all contribute to back pain.
Poor posture can cause the muscles in the back and neck to become tight and the muscles in the chest and shoulders to become weak, leading to an imbalance in the body. This can put extra strain on the spine, leading to pain and discomfort.
Inactivity
A sedentary lifestyle can lead to weak muscles and stiffness, which can cause back pain. Not getting enough exercise can also contribute to weight gain, which can put extra strain on the back.
People who have sedentary jobs or spend most of their time sitting, such as working at a desk, can be particularly susceptible to back pain.
Overexertion
Lifting heavy objects, pushing, or pulling can cause back pain if done improperly. Overexertion can also occur when engaging in activities that are new or unfamiliar or when returning to an activity after a long period of inactivity.
This can cause injury to the muscles and ligaments in the back, leading to pain and discomfort.
Herniated Discs
Herniated discs occur when the soft material inside a spinal disc bulges out and presses on a nerve. This can cause back pain, as well as pain, numbness, or weakness in the legs.
Herniated discs are often caused by injury or degeneration of the spine and can lead to chronic pain if left untreated.
Degenerative Conditions
Degenerative conditions such as osteoarthritis, spinal stenosis, and degenerative disc disease can cause back pain. These conditions occur as a result of wear and tear on the spine over time and can lead to chronic pain.
Osteoarthritis, for example, is a degenerative condition that affects the joints in the spine. As the cartilage in the joints wears away, bone rubs against bone, leading to pain and inflammation.
Spinal stenosis is another degenerative condition that occurs when the spaces in the spine narrow, putting pressure on the spinal cord and nerves.
Physical Therapy for Back Pain in Aurora, IL
Physical therapy can help alleviate back pain by addressing the underlying causes of the pain. Physical therapists use a variety of techniques to help reduce pain and improve function.
These techniques can include exercises to improve strength, flexibility, and balance; manual therapy to reduce pain and muscle tension; and modalities such as ultrasound, electrical stimulation, and TENS therapy to decrease pain and inflammation.
Strengthening exercises
Strengthening exercises are designed to improve the strength of the muscles that support the spine, and this can help reduce pain and improve function. These exercises may include exercises for the core, glutes, and lower back muscles.
Stretching
Stretching can help increase flexibility and reduce muscle tension, which can help alleviate pain. Physical therapists will teach patients different stretching exercises that are specifically tailored to the patient's needs.
Manual Therapy
Manual therapy, such as massage and manipulation, can help to reduce muscle tension and improve mobility. This can be done through techniques such as mobilization, soft tissue mobilization, or spinal manipulation.
Manual therapy also includes ASTYM treatment. ASTYM is a treatment approach that involves the use of specialized instruments to facilitate the repair and regeneration of soft tissues including muscles, tendons, and ligaments. It is used to treat scarring or fibrosis in soft tissues, as well as damage, dysfunction, movement restrictions, and acute injuries.
Heat and Cold Therapy
Heat and cold therapy can be used to reduce pain and inflammation. Heat therapy can be used to relax muscles and increase blood flow, while cold therapy can be used to numb pain and reduce inflammation. Physical therapists may use modalities such as ultrasound, electrical stimulation, and TENS to reduce pain and inflammation as well.
Physical Therapy as a Non-Surgical Treatment Option
Physical therapy is a non-surgical treatment option that can be just as effective as surgery in treating back pain. It is also less invasive and has fewer risks and complications. Physical therapy can be used to treat back pain caused by a variety of conditions, including herniated discs, degenerative conditions, and muscle strains.
Additionally, physical therapy can help to prevent future episodes of back pain by improving posture and body mechanics.
Physical therapy can also be used in conjunction with other treatments, such as medication or surgery, to enhance the overall treatment plan and improve outcomes. Physical therapy can also help patients return to normal activities and improve their quality of life.
Our Back Pain Physical Therapy Services in Aurora
At our clinic in Aurora and surrounding areas like North Aurora, Batavia, and more., we offer a wide range of physical therapy services to help alleviate back pain. Our services include exercises to improve strength, flexibility, and balance; manual therapy to reduce pain and muscle tension; and modalities such as ultrasound, electrical stimulation, and TENS therapy to decrease pain and inflammation.
We also use Functional Dry Needling (FDN). FDN involves inserting filiform needles into muscle bellies and trigger points. By inserting the needle into the trigger points, we may induce a twitch reaction, in which the muscle quickly relaxes and the tension releases. By incorporating FDN into our Back Pain Program, our patients achieve faster and longer lasting results.
We also provide education and guidance on proper posture and body mechanics to prevent future episodes of back pain.
Our physical therapists understand that every patient is unique and has different needs and goals. That's why we take a personalized approach to treatment.
Our physical therapists will work closely with each patient to create a customized treatment plan that addresses their specific needs and goals. This approach ensures that each patient receives the best possible care and experiences a successful outcome.
Our Expertise and Success Rates
Our physical therapists are highly trained and experienced in treating a variety of conditions related to back pain. They stay up to date with the latest research and techniques to provide the best possible care for our patients.
We have a high success rate in treating back pain and helping our patients return to normal activities and improve their quality of life. We can also provide guidance and education on proper posture, body mechanics, and ergonomics to prevent future episodes of back pain.
We understand that every patient is unique and has different needs and goals. That's why we take a personalized approach to treatment and work closely with each patient to create a customized treatment plan that addresses their specific needs and goals.
This approach ensures that each patient receives the best possible care and experiences a successful outcome. We are committed to providing excellent care and helping our patients achieve their best possible outcomes.
Take Control of Your Back Pain: How Physical Therapy Advantage Can Help?
Back pain can be a debilitating condition that affects many people. It can be caused by a variety of factors, including poor posture, inactivity, overexertion, herniated discs, and degenerative conditions.
If left untreated, back pain can lead to chronic pain in Aurora and decreased quality of life. Physical therapy is an effective treatment option for back pain that can address the underlying causes of the pain and improve muscle strength, flexibility, and balance.
At our physical therapy clinic in Aurora and surrounding areas like North Aurora, Batavia, and more, clinic, we offer a wide range of back pain treatment services to help alleviate back pain. Our services include exercises to improve strength, flexibility, and balance; manual therapy to reduce pain and muscle tension; and modalities such as ultrasound, electrical stimulation, and TENS therapy to decrease pain and inflammation.
Our physical therapists take a personalized approach to treatment and work closely with each patient to create a customized treatment plan that addresses their specific needs and goals.
If you are suffering from back pain, schedule an appointment with us today, and let us help you get back to feeling your best. Our physical therapists are highly trained and experienced in treating a variety of conditions related to back pain.
We have a high success rate in treating back pain and helping our patients return to normal activities and improve their quality of life. With our help, you can take control of your back pain and improve your overall quality of life.