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PTA Personal Workout with the Aides

Mystery Workout!!!

Upper and Lower body with a smidge of core

Lower Body and Core Workout

Upper Body Strength and Stretch Workout

Core Workout

Upper Body Workout

Core Workout

Lower Body and Core Workout

Physical Therapy DIRECT ACCESS - "No Prescription Needed"

Alter G


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COVID-19 Update: Due to the continued COVID-19 concerns we wanted to update everyone on our current policies. We are still considered to be an essential healthcare provider, but as of January 1, 2023...