Welcome to the August newsletter from Physical Therapy Advantage.
Many changes are coming this fall.
Shae Phillips, DPT, joins our team and will be working Tuesdays and Thursdays. We are excited to have her as part of our team.
Julie Crane, PT, DPT has been named the Clinical Director at Physical Therapy Advantage. She is honored to hold this position and to ensure that the excellent care continues to be provided at PTA.
This fall, we say goodbye to several wonderful aides.
- Josh returned to Olivet Nazarine for his senior year. After this he plans to apply to Physical Therapy programs.
- Jess started her Doctor of Physical Therapy program at St. Augustine in Miami, Florida. We wish her the best of luck.
We welcome our new aides...
- Corey joins our aide team. She is a junior at Aurora University and is interested in pursuing an advanced degree in physical therapy.
- Jorge is also another new aide. He is a senior at Aurora University and will be applying to Doctor of Physical Therapy programs this fall.Welcome to all our new staff!
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One of the most common injuries to the knee is a sprain or tear of the anterior cruciate ligament (ACL). Treatment of an ACL injury depends on the individual and may include non-surgical or surgical options. Whether or not you undergo surgery, Physical Therapy is essential in order to properly rehabilitate the knee after injury to the ACL.
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Cycling is an enjoyable activity no matter what level you participate at. While falling off your bike might be the only injury you think of, cyclists often suffer repetitive injuries of the back, neck and extremities.
A Physical Therapist can help to educate you on the best ways to protect your body from injury while enjoying the ride.
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Let your Physical Therapist help you meet your next challenge.
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Fibromyalgia is a chronic condition that involves tender spots throughout the body, resulting in pain and stiffness that interferes with your ability to function normally. Physical Therapy can help to control your symptoms so that you can enjoy your normal activities and maintain a healthy lifestyle.
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Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!
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From: Allrecipes.com
This summer salad combines chicken breast halves with red leaf lettuce, green leaf lettuce, tomato, cilantro, whole kernel corn, black beans, French fried onions, BBQ sauce and ranch dressing. It’s a healthy salad dinner option that is packed with protein and fiber, as well as a variety of vitamins and nutrients.
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From: Allrecipes.com
This dish combines salmon fillets with fresh parsley, chopped pecans, Dijon mustard, honey, dried breadcrumbs and butter to create a delicious meal that can be ready in less than 40 minutes. This healthy fish dish is packed with protein and healthy fats, as well as a variety of vitamins and nutrients.
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Please find our contact information below and feel free to reach out to us at any time!
Physical Therapy Advantage
35 S Randall Road
North Aurora, IL 60542
Phone (630) 892-8003
