Confirming Email Approval

Schedule this email for

:
  • OK
  • Cancel
This newsletter is already sent (2022-11-22).

Physical Therapy Advantage Site Email Logo

Greetings

 

Welcome to the November newsletter from Physical Therapy Advantage.

In our line of work, we are often reminded of the important things in life as we see patients recovering from limitations to return to the things they find joy in. 

 

Thanksgiving and the change of seasons gives us an opportunity to reflect on the things we have to be thankful for. 

 

We would like to wish you and your family a great Thanksgiving.

 

The staff at Physical Therapy Advantage is grateful for many things this year....

 

I am grateful to be hosting Thanksgiving for my family. I look forward to spoiling them for the day.  ~ Susan

 

I am grateful that I get to be married very soon and to have family all around my fiance and I at this special time.  ~ Athena

 

I'm grateful to be able to spend time with my family this Thanksgiving and to go to the Morton Arboretum Tree Lights display the day after!  ~ Christine

 

I am grateful that I get to travel to my oldest brother's house for Thanksgiving and celebrate my favorite Holiday with all my family!!!  ~ Joe

 

I am grateful to have my kids home for the extended Thanksgiving weekend for some family time, fun and laughs!  I love having my brood home under roof.  I also always enjoy time with my extended family and friends! ~ Julie

 

I am grateful to work with an awesome staff and an amazing community! I am also very thankful for the ability to spend time with family and siblings as they are taking on new challenges through school and the military. ~ Matthew B.

 

I am thankful for my dog who is there to greet me whenever I come home and who acts as a therapy dog whenever someone is stressed.  ~ Matt C.

 

I am thankful for being able to spend time with my family during the holiday season and also being able to work in this wonderful community and help all the clients reach their goals.   ~ Greg

 

Physical Therapy Advantage is hosting a FREE Zoom meditation class December 11th.  Go to our website to learn more about the event!

 

In this newsletter we’re discussing Tennis Elbow 

NEW NOVEMBER ARTICLE

Managing Tennis Elbow

If you play tennis regularly, you may have experienced tennis elbow at some point.  However Tennis elbow is not unique to tennis. It can be caused by any repetitive motion. 

 

This frustrating issue can make it hard to enjoy the game, but there are a number of useful techniques that help reduce the symptoms.

CONNECT WITH US ONLINE

facebooktwitteryoutubeVisit Us

LIVE WELL

Tips for hockey players

Hockey is an exciting, fast-paced, and full- contact sport. Players make strategic, split-second maneuvers and often brace for high- impact hits. Without proper training and conditioning it may be hard to avoid serious injuries.
 
Learn more about useful techniques that help players stay healthy.

BE INSPIRED

Image

At times, being strong means knowing when to ask for help. If you’re struggling with persistent pain, a Physical Therapist at Physical Therapy Advantage can offer the support you need to experience recovery. Your actions may even inspire others.

MOVE WELL

What is TMJ Disorder?

Temporomandibular joint disorder, also known as TMJ disorder, is a painful condition that affects the jaw joint.

 

There are numerous muscles and ligaments in the jaw and if they become inflamed or damaged, pain may develop that can be experienced in the jaw, face, head or neck. 

 

Your Physical Therapist can assist you in alleviating pain and managing your TMJ symptoms.

EAT WELL

Fast food can lead to even faster health problems. If you’re looking for easy, delicious recipes, here are two crowd pleasers we’re sure you’ll enjoy.

 

Spicy Southwest Butternut Squash Casserole

From: jaroflemons.com

 

This deliciously spicy casserole is easy to prepare and loaded with nutrients. Enjoy the combination of butternut squash, bell pepper, black beans, ground beef, cheese, and other mouth-watering ingredients. Try this healthy, savory entree today.

 

Apple Cinnamon Overnight Oats

From: jaroflemons.com

 

This gluten-free, vegan, and vegetarian delight takes just five minutes to prepare. Grab your favorite glass jar, mix rolled oats, cinnamon, maple syrup, almond milk, and chopped apple, refrigerate, and enjoy this treat for breakfast or a mid-day snack.

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time!

CONTACT US

Physical Therapy Advantage
35 S Randall Road
North Aurora, IL 60542
Phone (630) 892-8003

Copyright (2021) Physical Therapy Advantage. All rights reserved.
Please add us to your address book for best email delivery.
Contact us | Unsubscribe