Greetings
Welcome to the August newsletter from Physical Therapy Advantage.
PTA welcomes Dana Voltolina, DPT
Dana graduated from Carroll University in May, 2020, with her Doctorate in Physical Therapy. She has her undergraduate degree in Exercise Science from Carroll University as well. While in school, she competed in four years of collegiate volleyball as a right side hitter. She grew up in St. Charles. Dana has a passion for treating sports injuries and getting athletes back to full competition. She is excited to join our team and to help our clients get back to the activities they love!
Congratulations to Cristina for passing her NCLEX-RN exam (the National Council Licensure Examination for nursing). We are proud of the hard work that she has put forth to follow her dreams of becoming a nurse!
Following is our upcoming FREE Workshop Schedule
8/27/2020, Thursday 7 PM "BACK" To School: Posture Emergency!!!! - come learn how to protect your back with proper postures for prolonged sitting and working at a Chrome Book as you start the school year.
9/29/2020, Tuesday 6:30 PM TOTAL KNEE and TOTAL HIP workshop. If you are in need of a total knee or total hip surgery and want to learn more about what to expect, this workshop is for you!
To register for the workshops, call the clinic at 630-892-8003. The workshops will be held at the Physical Therapy Advantage Clinic.
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Clients are often curious what training Physical Therapists go through in our journey to become equipped to help people address pain and mobility issues that are the result of traumatic injuries, chronic conditions, and surgeries.
Learn more about the in-depth training that Physical Therapists receive in order to provide health-enhancing services.
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Field hockey, which is often known as hockey outside of North America, is different from ice hockey and does not require much protective equipment.
As protective gear is not mandatory, this sport is associated with frequent injuries, especially if players do not physically prepare themselves for this high impact sport.
Although games may not be scheduled at this time due to the pandemic, practices may be starting up again following social distancing measures.
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It’s hard to take care of others if you are not taking proper care of yourself.
If you’ve been putting off seeking treatment, now is the time to contact the Physical Therapists at Physical Therapy Advantage to help improve your health.
You can’t pour from an empty cup.
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Ankle sprains are common injuries that often occur when the ankle is turned inward or twisted, leading to swelling, pain, and bruising.
Physical Therapy is effective for minimizing pain, and improving joint range of motion, strength, and stability of the ankle.
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Eating well helps you feel well! Here are two nutritious recipes with lots of health-enhancing nutrients.
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From: Thespruceeats.com
This protein-rich, low carb and low fat recipe combines boneless, skinless cod with sea salt, olive oil, garlic, lemon juice, parsley, a dash of butter, and freshly ground black pepper.
This delicious entrée is a rich source of omega-3 fatty acids, vitamins, minerals, and antioxidants. Try it today!
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From: Dessertfortwo.com
This recipe includes mango, strawberries, beets, carrots, honey, and grass-fed beef gelatin powder.
These delicious homemade snacks combine delicious fruits that mask the taste of the vegetables, for a nutritious treat. Give this simple recipe a try.
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Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Physical Therapy Advantage
35 S Randall Road
North Aurora, IL 60542
Phone (630) 892-8003
