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Rotator Cuff Exercises

Rotator Cuff Exercises
Rotator Cuff Exercises. The rotator cuff comprises four muscles and tendons that stabilize the shoulder joint and allow overhead arm movements. Rotator cuff injury or weakness is a common cause of shoulder pain and dysfunction. Performing targeted rotator cuff exercises helps strengthen these muscles, improves shoulder function, and prevents further injury.  This article discusses rotator cuff anatomy, common injuries, and effective rotator cuff strengthening exercises recommended by ph...
Posted on 2024-06-29

Sudden Shoulder Pain Without Injury

Sudden Shoulder Pain Without Injury
Sudden Shoulder Pain Without Injury. Waking up with sudden shoulder pain can be alarming, especially when you can't recall any specific injury or incident that caused it. While injuries and accidents are common causes of shoulder pain, there are various other reasons you may develop pain in this region without an overt injury.  Identifying the source of your shoulder pain is critical to getting proper treatment. Physical Therapy Advantage in Aurora can provide customized shoulder therap...
Posted on 2024-06-27

Right Shoulder Pain

Right Shoulder Pain
Right Shoulder Pain. Shoulder pain, specifically on the right side of the shoulder, is among the leading complaints that may lead to limiting the performance of specific tasks within society. The following joint is a ball and socket one and is also commonly known as the shoulder its movement depends on muscles, tendons, and ligaments surrounding it. Any problem with the structures?  So, an injury or a disorder in any of these parts can lead to right shoulder pain. That is why an individ...
Posted on 2024-06-01

Front Shoulder Pain

Front Shoulder Pain
Front Shoulder Pain. Shoulder muscle pain is well experienced type of discomfort that can occur in both the sedentary and the active populations. Regardless of whether you are an athlete, an office teller, or an individual who uses their arms repetitively in their job, shoulder pain can really affect a person’s day to day operations.  In this article, the reader will learn about the shoulder muscle pain causes and ways to alleviate the discomfort that it causes by receiving proper...
Posted on 2024-05-15

Relief for Stiff Back

Relief for Stiff Back
Relief for Stiff Back. A person’s quality of life can be affected by back stiffness, a condition that is often complained about. It causes discomfort, restricts movement, and makes it difficult to carry out daily routines. At Physical Therapy Advantage in Aurora, we have a team of experienced physical therapists who recognize the issues that come with having a stiff back and are committed to offering individualized treatment solutions. The objective of this article is to look into diff...
Posted on 2024-04-02
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COVID-19 Update: Due to the continued COVID-19 concerns we wanted to update everyone on our current policies. We are still considered to be an essential healthcare provider, but as of January 1, 2023...
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