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How to Sleep with Lower Back Pain. Does your lower back pain make it hard to fall asleep? Or, when you roll over at night, does lower back pain wake you up? Pain of all types can interfere with your sleep. But until you feel better after visiting a therapist at Physical Therapy Advantage, you will need to find some ways to get some rest.  Tips for how to sleep with lower back pain. No one sleeping position works for everyone but try out sleeping on your side to see if it makes you feel...

Read the transcript for this video:. Good morning and welcome to your Weekly Cup Of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora, here bringing your weekly vlog series of Your Weekly Cup Of Joe. Hope you've been finding these to be helpful for you guys. This week, we're going to be talking about high-energy activities. You might ask yourself, what's a high-energy activity? These are basically things that you can do or that you do during the day tha...

Read the transcript for this video:. Good morning. My name is Joe King and welcome to your Weekly Cup Of Joe! This week we are going to be talking about taking care of yourself. So if you could raise your hand---won't be able to see it--- but kind of raise your hand if you fall into that boat where sometimes we just don't take the best care of ourselves, we put ourselves last. I used to be that way. I'm definitely not quite like that anymore. I definitely try to do a little bit better with th...

Read the transcript for this video:. Good morning and welcome to your Weekly Cup Of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora, and I'm here today to talk to you on the second part of our two-part series about community resources that are out there and available for you. The first one we talked about last time is the American Physical Therapy Association has a website called choosept.com. This week we're going to talk about actually our own website...

Weekly Cup of Joe - Episode #31 - APTA Website - Community Resource (1 of 2). Read the transcription for this video: . Good morning and welcome to your Weekly Cup of Joe. My name is Joe King. I'm the owner of Physical Therapy Advantage in North Aurora, Illinois. I'm here today, I wanted to start a two-part series here on community resources well for anybody really because this is reaches all over, but definitely, obviously we always wanted to be a community resource for the Fox River Va...