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Gymnastics - Common Injuries

Physical Therapy in North Aurora, Batavia and Aurora for Dance

Welcome to Physical Therapy Advantage's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Physical Therapy Advantage can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

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COVID-19 Update: Due to the continued COVID-19 concerns we wanted to update everyone on our current policies. We are still considered to be an essential healthcare provider, but as of January 1, 2023...
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